Yoga
& pilates
with Vesta Mauch

 

Vesta Mauch has been a teacher of Pilates and Ashtanga Yoga for more than a decade. She establishes with her students a certain discipline so that the work can be, in depth, together made. She accompanies anyone willing to improve their physical and mental abilities, in the rigor and the respect for these two arts, which are Ashtanga Yoga and Pilates.

The breath and the concentration are pillars to begin; the learning and the practice will create the basis of a beautiful story between the body and the spirit.

Biography

Moon
Calendar

The Moon is a natural satellite of the Earth, which
influences on human beings, animals, plants, tides...,
and with this lunar calendar can know their status.

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Hindu Festival Calendar

2016 September

2016 October

2016 November

2016 December

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